Refugees are particularly susceptible to mental illness because of the situations they are forced to flee and the uncertainty they face in new countries. Mental illnesses can keep refugees from living high-quality lives. Refugees, particularly in the Middle East, face many barriers to receiving treatment for mental illness. Destigmatizing mental illness and providing access to high-quality, culturally appropriate mental health care are key practices in treating mental illness among refugees.
Depression—“A common but serious mood disorder” officially known as Major Depressive Disorder. 1 It causes feelings of sadness, can lead to a lack of interest in activities once enjoyed, and presents a variety of other physical or emotional symptoms. 2
Internally displaced person (IDP)—Persons who have not crossed an international border but have been forced to flee from their homes because of conflict. These people are not protected by international laws because they have not crossed into another country and thus do not qualify for the same rights and protections as refugees. 3
Inter-Agency Standing Committee (IASC)—A committee created in 1992 by the United Nations for coordination between various humanitarian organizations in response to complex emergencies and natural disasters. 4
Mental health—“A state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.” 5
Post-traumatic stress disorder (PTSD)—“A disorder that develops in some people who have experienced a shocking, scary, or dangerous event.” 6
Refugee—A person who has fled his or her home country and crossed an international border because of conflict or persecution for reasons of race, religion, nationality, social group membership, or political opinion. Refugees are recognized as needing international protection. 7
Stigma—“A set of negative and often unfair beliefs that a society or group of people have about something.” 8 To stigmatize someone is to treat someone unfairly based on a set of negative beliefs about the person. Mentally ill people worldwide are often stigmatized because of their illnesses. 9 10
Mental health refers to a person’s psychological or emotional condition. Mental health issues are more than just feeling sad or worried; they are real disorders diagnosed by health professionals that affect many aspects of a person’s life, like how the person thinks, feels, and even acts. 11 Mental illnesses are typically a result of chemical imbalances in the brain, genetic factors, or a reaction to environmental stressors. 12
For a healthcare professional to diagnose a person with a mental disorder, the person must show evidence of several specific changes in behavior or a high level of suffering from a specific symptom. 13 Indicators can be categorized
The World Health Organization (WHO) outlines specific pressures that can compromise one’s mental health: rapid social change, risks of violence, and human rights violations, among others. 15 War and conflict cause many of the pressures that can affect a refugee’s mental health. Trauma from conflict is likely the main reason refugees suffer from mental health disorders at higher rates than the general population.
Refugees often witness the horrific events that cause their displacement. After fleeing their homes, they are typically left with unstable living conditions and limited economic opportunity. 16 These conditions contribute to poor mental health. Refugees increase their risk of developing mental illness increases when they do not have a secure environment and when their physical needs are not met. 17
Refugees are much more likely to suffer from mental illness than non-refugees. 18 The most accurate studies show that between 13% and 25% of the world’s refugees show symptoms of post-traumatic stress disorder (PTSD). 19 (By comparison, the PTSD rates for the general American population are estimated to be 3%–6%. 20 ) This trend holds true among refugee populations in the Middle East. One source states that about 41% of Syrian refugees have some form of mental illness, 21 compared to only about 17.5%–27% of people in China, 22 Europe, 23 or the United States who have mental illness. 24 Among Palestinian refugees in Lebanon’s Burj el-Barajneh camp in 2011, over 70% of Medecins Sans Frontieres (MSF) patients had symptoms of mental illness. 25 In short, mental illness rates are consistently higher among refugee populations.
As of June 2017, there were 65.6 million forcibly displaced people worldwide. Of these people, 22.5 million are registered as refugees, over half of whom are younger than 18 years old. 26 There are also many millions of internally displaced people (IDPs). Fifty-five percent of the world’s refugees come from three countries: Syria, Afghanistan, and Sudan. 27 There were 5.5 million Syrian refugees and 2.5 million Afghan refugees as of June 2017. 28 Ten percent of Iraq’s population, or 3.4 million people, have been displaced. 29
Refugees in the Middle East come from diverse social, socioeconomic, ethnic, and religious backgrounds. The refugee population is also linguistically diverse: the Middle East is home to a host of languages including (but not limited to) Arabic, Persian, Hebrew, Turkish, Kurdish, Turkmen, Armenian, Syriac, and Socotri. 30 Although many refugees from the Middle East are Muslim, others are Christian, Jewish, Bahaist, Druze, or Hindu. 31 32 Finally, differences in age and gender also diversify the population. 33
Within refugee populations, some groups are particularly vulnerable to mental illness. These vulnerable groups include the following:
Traumatic experiences contribute to the mental health issues among refugees. Refugees and IDPs often witness and experience conflict-related violence, including torture, rape and sexual violence, murder, massacres, and daily violence such as bombing and shelling. 40 Such violence causes refugees to flee their homes. The routes refugees take are not always safe; one Syrian road is nicknamed the Death Road because it is so dangerous. 41 For many refugees, even refugee camps are places where violence and insecurity are the norm. 42
The prevalence rates of torture, rape, death, and other trauma experienced in the refugees’ home countries vary, but increase with conflict. As an example, 13% of Syrian refugees have lost a family member in the country’s civil unrest, and two-thirds of Syrian refugees had their homes damaged or destroyed. 43 Rape and gender-based violence rates in the Middle East have risen since 2011; 44 some soldiers in Middle East conflicts report being ordered to rape. 45 Prevalence is difficult to estimate for two reasons: the stigma of sexual violence and the lack of access human rights workers have to conflict areas. 46 Despite these limitations, qualitative research suggests many refugees are raped and don’t report it. 47 Torture prevalence rates are also inexact for similar reasons.
Research indicates that trauma increases the risk of mental illness. A meta-analysis of over 150 studies on refugee populations found that torture was associated with increased rates of both PTSD and depression. 48 The same research suggested that other traumatic experiences were strongly correlated with depression. 49
Refugees and IDPs face daily stressors resulting from poverty, loss of employment, loss of education, and lack of basic needs like housing and food. When refugees lack adequate income, they often turn to survival strategies that damage their health and well-being. These strategies include going into debt, living in illegal housing, working informal jobs with the potential for employer abuse, survival sex/prostitution, and child labor. 50
These initial stressors can, in turn, lead to more social stressors like stigmatization or shame. For example, rape victims often face stigmatization, and former breadwinners who can no longer provide for their families experience shame. These social stressors contribute to poor mental health. 51
Refugees face serious uncertainty, which contributes to poor mental health. For example, not knowing where loved ones are or whether they are safe causes a great deal of stress. 52 Uncertainty or a lack of information about family members, friends, and the state of conflict all increase stress. Studies suggest that refugees in temporary camps and unstable environments face higher rates of PTSD than refugees that are resettled. 53
Many refugees live in diverse communities that change regularly. Refugee camps see new arrivals constantly. Such high turnover can disrupt social structures. The significant diversity among refugee populations often results in a lack of cohesion. 54 These social factors combine to cause conflicts, violence, and social isolation that contribute to poor mental health. 55
Mental illness has many long-term, far-reaching effects on individuals and society. There are various symptoms of each illness, and people can experience each illness differently. A person may experience all, none, or some of the negative effects of mental illness. According to the Mayo Clinic, these negative consequences include the following:
Refugees are likely to face many of these challenges (such as financial problems or social isolation) because of the instability that comes with fleeing their home country. In addition, they often face continuing trauma and insecurity after fleeing violence. These difficulties often compound already challenging circumstances and can halt mental health treatment.
Mild mental health problems can become serious if left untreated for an extended period of time. 57 Serious cases require more intense treatment and, in some cases, hospitalization. Studies show high rates of PTSD among displaced persons not only during, but also long after conflict. One in five Turkish Cypriots who were internally displaced during Turkey’s 1974 invasion of Cyprus still had PTSD nearly three decades later. 58 Treating mild cases early may prevent the need for extensive (and expensive) care for chronic or more serious conditions.
Widespread mental health problems impact society as a whole. Mental illness can lead to productivity loss, which, in aggregate, can devastate economies. 59 Similarly, because mental illness can increase the risk of violence, populations with many people suffering from mental health issues could face increased interpersonal violence. 60
Cultural differences add to the difficulty of addressing mental health issues for refugees. Seeking help for mental disorders may be culturally awkward or unacceptable; in some countries, dealing with mental health issues translates to being “crazy.” 61 It is often difficult and uncomfortable for refugees to discuss personal losses and emotional difficulties with medical professionals; 62 this barrier keeps many from seeking help. 63 Additionally, in the cultures of some refugees, mental health is deeply connected to religious belief and supernatural causes; still in other cultures, mental health problems are not viewed as separate from physical illness. 64
Language can also be a major barrier to care for mental illness among refugees. Because refugee communities often comprise individuals whose language differs from the host country’s language, refugees often struggle to find mental healthcare resources in their native language. When refugees do overcome the language barrier, they might describe symptoms of their mental health condition in physical or spiritual terms like, “My head is heavy,” or “I no longer have the will,” that may be unfamiliar to Western medical professionals. 65
Further, refugees who live among diverse people in camps or urban areas may lack a sense of community. Many refugees live in fairly transient communities, where people are constantly entering and leaving. Since community and social support is an important aspect of coping with mental health issues, the diversity in refugee communities may be a potential obstacle to treating mental health issues.
There are few psychologists in host countries. Eighty percent of the world’s refugees live in low-income countries, which tend to have fewer mental health specialists. 66 In Syria, Lebanon, Jordan, and Turkey, where there are many Syrian refugees and IDPs, there are between 1 and 4 psychiatrists per 300,000 people. 67 Many refugees, particularly in Jordan, live in urban areas and cannot access the care provided in refugee camps. 68
Typically, refugees have many other needs that are prioritized above mental health services. Within forcibly displaced populations, addressing basic needs such as food, shelter, security, winterization, and medical treatment for wounds take priority over mental health care. 69 In Jordan, the ratio of medical doctors to psychiatrists is only 1 to 30. 70 This scarcity of medical doctors partially explains why most aid organizations prioritize providing physical health care and other aid over mental health care.
Refugee children face unique mental health challenges, which can make diagnosis and treatment difficult. Children mature at different paces as they learn to cope and relate to others. 71 Like adults, children need stable environments for proper mental health. One major source of stability for children is education. However, many refugee children do not have access to schools; in Jordan, only 40% of Syrian refugee children attend school. 72 Many children have cognitive learning disabilities caused by the trauma they have faced. The prevalence of these disabilities becomes a greater issue because children facing such challenges require more resources in schools and are more likely to drop out or become unemployed. 73
Children may not be able to recognize or communicate their developing mental health issues. Children’s symptoms can be different from adults’ symptoms. 74 For example, children with mental health issues may experience headaches or stomach aches rather than the sadness or anxiety frequent in adults with similar conditions. 75 The mental health of parents and other family members will affect a child’s mental well-being as well.
To address mental illness among refugees, some aid organizations temporarily send volunteers to affected areas during emergency situations. These volunteers can be either medical professionals who receive training on mental health treatment or specialized mental health professionals. Typically aid organizations integrate mental health care into other medical care at already-established refugee health clinics. 76 Aid organizations set up hospitals in safe locations wherever possible; one Medecins Sans Frontieres (MSF) hospital was established in a cave in Syria. 77 Mental health professionals focus on using simple, plain terms to maximize understanding and to avoid alienating the refugees. Sometimes, because of language issues, they use well-trained, professional interpreters who know mental health terminology. After the emergency or a set time frame, the health professionals leave.
Two of the biggest aid organizations that implement this practice are International Medical Corps (IMC) and MSF. 78 In 2015, MSF opened hospitals in key locations outside Syria in some of the biggest refugee camps, including Zaatari Camp in Jordan. 79
Direct psychological treatment can help re-establish good mental health. 80 A study of refugee mental health interventions concluded that children who receive therapeutic treatment directly following the traumatic experience display fewer overall symptoms and more prosocial behaviors post-intervention. 81 Because refugees have so many needs that take priority over data collection, sufficient impact data has not been gathered. Further, mental health outcomes are linked to so many factors (environment, time since trauma, current stressors, and so on) that pinpointing the impact of specific interventions is difficult. In terms of service delivery, MSF and IMC’s model of working through health clinics delivers moderate amounts of counseling sessions where they operate. In MSF hospitals in Jordan in 2015, over 5,400 psychosocial or counselling sessions were performed, 82 and in 2014 over 6,900 mental health consultations were conducted in Iraq. 83
In training of trainers programs, humanitarian organizations instruct local healthcare professionals in mental health treatment, with a focus on counseling. The local professionals then teach other local healthcare professionals to treat mental illness. Trained local professionals are supervised by mental healthcare professionals assigned by the government or the organization running the program to ensure quality of care. The goals of training local persons are as follows:
A variation of this practice is training people who are not healthcare professionals to treat mental illness. A small group called Syria Bright Future (SBF), founded by a Syrian psychiatrist and refugee in Jordan, takes on community volunteers to assist in mental health care. This training includes recognizing signs and symptoms of mental illness, developing communication skills, and providing first aid for mental illness (initial interventions that can include speaking in a calming voice, facilitating deep breathing, and listening respectfully). 90 91 These volunteers primarily refer people who show signs of mental disorder to the appropriate providers (psychiatrists, psychologists, and other mental health professionals).
Using a self-report tool endorsed by the WHO, MSF tested 3,800 refugees in Iraq for symptoms of mental illness before and after counselling. 92 Ninety-seven percent of those who came to MSF for counselling had significant psychological symptoms at the beginning; this number dropped to 29% by the last counselling session. 93
Research suggests that providers who understand the refugees’ culture or language are better able to educate refugees about mental health and mental health care. 94 According to a report coauthored by the founder of SBF, families feel safe working with the organization because the health professionals come from the same areas or cities. 95
One of the best coping strategies, especially for children, is to engage in structured recreational activities. Recreation is used as therapy all over the world, including at hospitals for mental health. Through recreation, people can relieve stress and form social bonds that help them deal with trauma. This practice targets children because other practices tend to be less effective for children.
Several organizations use recreation for addressing mental health:
Some programs combine recreational activities and mental health education; for example, for one program children watched puppet shows developed in part by a psychiatrist. During this activity, the mothers were gathered and discussed depression (including how to recognize symptoms in children) with psychologists. 101
Research suggests that recreational activities are beneficial to mental health. 102 Refugee children need safe places and structured activities, as well as people who are trained to work with them. 103 Safe places provide a space where those who have lost friends can build friendships again. 104 Because there are so many variations of the practice, levels of impact may vary.
Campaigns to destigmatize mental illness among refugees take many different forms. Effective campaigns are mindful of the cultural stigmas that surround mental health issues and take action to ensure that treatment is accessible to as many people as possible. In 2016, International Medical Corps (IMC) published a series of educational booklets and distributed them to refugees. These booklets present information on the most common mental health issues in a culture-specific, relatable way. With the booklets, IMC intended to educate people about the signs and symptoms of mental health disorders and to encourage people to seek care. 106 IMC also uses the booklets in mental health awareness trainings, in which audiences are tested before and after training to assess understanding. In early 2017, the WHO distributed a similar set of educational materials focusing on depression via local physicians in Turkey and northern Syria. 107
It is generally accepted that increased education and awareness helps to decrease stigma. 108 As of March 2018, there was little evidence of the direct impact de-stigmatization campaigns have on refugee mental health in the Middle East.
Education, especially for children and youth, serves as a way to re-establish a sense of normality and routine in the lives of refugees. It also provides opportunities to find role models and interact with peers. Students can develop basic life skills, which provide cognitive protection during times of distress and conflict.
Education for refugee children is provided in many ways, including refurbishing schools, adding “second shift” classes to deal with the influx of displaced persons, and providing teacher training. 109 The International Rescue Committee’s approach to education focuses on three areas: helping young children develop cognitive and social-emotional skills; teaching older children literacy and numeracy skills; and helping youth and adults develop skills that will prepare them for the workforce and earn a livelihood. 110
The best teacher training programs educate teachers on signs and symptoms so that they can identify at-risk children and direct them to healthcare providers accordingly. Many teachers themselves are displaced, enabling them to act compassionately and empathetically. Additionally, teaching gives adults a purposeful activity after having been displaced by conflict. 111 Some schools offer in-school support for students experiencing psychosocial and mental health difficulties. Teacher support groups give teachers an opportunity to get help, as needed. 112 Providing teachers with support groups minimizes their added stress, helping them prevent mental illness.
Cash assistance alleviates many of the daily stressors that refugee families face by giving them cash and vouchers to cover the costs of basic needs such as housing, food, and clothing. Recently, aid organizations have also worked with banks to provide funds through ATM cards. Organizations choose individuals and families after assessing household needs and access to resources. The people selected receive an initial cash payment and additional payments thereafter, according to needs and specific circumstances. The UNHCR and IRC are major aid organizations that use cash assistance.
Cash assistance programs effectively remove stressors such as acute poverty and lack of basic needs, which contribute to mental illness. Measuring how much direct impact cash assistance has on mental health can be difficult. Cash assistance gives refugees a sense of autonomy over their lives and choices, giving them a better sense of stability and normality. 116 This increase in control and stability helps refugees to resolve some of the ambiguity that leads to mental illness. In 2014, the IRC conducted an extensive impact evaluation on 87,700 Syrian refugees in Lebanon. The organization first gave each participant $575 USN to help with winterization and then evaluated the outcomes. 117 The results showed that cash assistance was useful in meeting basic needs such as food, acting as a multiplier in the Lebanese economy, and combating social ills on a societal level. The social impact included increased education, increased health, decreased household tension, decreased child labor, and decreased tension between refugees and their host country. 118 Eighty percent of refugees observed preferred cash assistance to in-kind aid, likely because of increased autonomy. 119
Mental health professionals have begun to call for a multilayered approach to mental health in emergency situations (see Figure 2). 121 Most practices only deal with one or two layers, though combining and coordinating practices can help achieve the overall aim of the complete intervention pyramid.
Since this framework is relatively new (introduced in 2007), not many people have fully adopted a multi-tiered approach and there is no specific impact data available. However, a committee of experts appointed by the WHO recommends that all layers be addressed to fully address mental health concerns among refugees.
Syrian War - Who is fighting and why https://www.youtube.com/watch?v=JFpanWNgfQY
The Israel-Palestine conflict: a brief, simple history https://www.youtube.com/watch?v=iRYZjOuUnlU
Afghanistan Explained: The war that never ends https://www.youtube.com/watch?v=lyp7a_RI-oU
The rise of ISIS https://www.youtube.com/watch?v=pzmO6RWy1v8
Iraq Explained -- ISIS, Syria and War https://www.youtube.com/watch?annotation_id=annotation_2242802163
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